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Tuesday, March 31, 2015Feel Good About YourselfWhy do You go to the Gym?I want to lose weight. I want to look like I did when I was 20. I want to look like them. I want to… It is amazing the number of reasons people decide to join a gym and begin working out. I think it is safe to say while we all want to run faster, jump higher, and be more active, we all would probably say we want to look better as well. Unfortunately, the focus on looking better often outweighs the most important reason to go to the gym, to feel better about you.Positive MotivationIt is not wrong to want to lose a few pounds, or have the physique you once had in high school, but looking only on the outward benefits can distract you from focusing on becoming healthier, more active and being able to fully enjoy the things around you. Studies show exercise does more than just build muscles, but also relieves stress, decreases depression and leads to a better outlook on life.Your Goals are Our GoalsOur personal trainers have helped hundreds of people reach and exceed their fitness goals, but most importantly we seen the transformation in people that comes from achieving a something they once thought impossible. While we love to see hard work turn into sculptured abs, amazing arms, and healthy physiques, we love even more seeing the change that happens on the inside when a person works hard and then looks in the mirror and feels good about themselves once again.Make a Real Difference in Your LifeIf you are considering joining Jean-Robert’s Gym give us a call at 970-920-9595. Our personal trainers specialize in helping people create a fitness plan and the path to success. Let’s talk about your goals, your dreams and how we can help you feel great about yourself.
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